Black Bean Burger
Black Bean Burger. Hearty, Healthy, Filling and delicious! Inspired by fuelingafitfam.com.
Ingredients:
- Burger: Black Beans, Green Pepper, Red Pepper, Spinach, Egg, Breadcrumbs (Panko & Whole Wheat), Onion, Garlic, Cayenne, Cumin, Parsley, Salt & Black Pepper
- Chipotle Mayonnaise: Chipotle Adobo Peppers pureed with Mayo and sweet red pepper
- Salad: Corn, Avocado, Cherry Tomatoes, Olive Oil, Lime Juice, Salt & Pepper
Big Breakfast
Big Breakfast. Satisfying meal for those lazy Sunday mornings.
Ingredients:
- Three-egg Omelette
- Sauteed cherry tomatoes, caramelized onion, garlic-infused sauteed spinach, grilled chicken, chives feta cheese, cheddar cheese, parsley & black pepper
- Homemade Spicy Hash
- Grated potatoes fried in pancetta-infused olive oil, jalapeño, salt, black pepper, & garlic
- Chicken Breakfast Sausage
Savoury Steak Crostini
Savoury Steak Crostini.
Ingredients:
- Sliced Rib-eye Steak
- Caramelized Onions
- Sauteed Chili Peppers
- Steak Sauce
- Crunchy, Baked French Baguette
- Smothered with melted butter and garlic powder
- Melted Goat Cheese
- Parsley Flake Garnish
Citrus Shrimp Salad
Citrus Shrimp Salad. This fresh, citrus salad is ideal for a light meal on warm summer nights!
Ingredients:
- Shrimp Sauteed in Coconut Oil and Jalepeno Pepper
- Shrimp seasoned with: All spice, Cayenne pepper, Paprika, Salt, & Black Pepper
- Salad Dressing: Lime, Lemon, Olive Oil, White Wine Vinegar, Salt, & Black Pepper
- Toasted Pine Nuts
- Tomatoes
- Mixed Greens
Garlic Beef & Veggies
Garlic Beef & Veggies.
Ingredients:
- Grilled Rib Steak (Seasoned with Salt & Pepper Rub)
- Sauteed Mushrooms & Broccoli
- Garlic Sauce (Low-sodium Soy, Garlic, Black Pepper, Garlic-infused Olive Oil, Sesame Seeds, Vegetable Broth, Cornstarch, Coconut Sugar & Ginger)
- Sriracha Hot Sauce
Balsamic Portobello Mushroom Caps
Balsamic Portobello Mushroom Caps.
Ingredients & Directions:
- Portobello Mushroom Caps – baked in the oven at 350 F for 25 minutes
- olive oil drizzle
- seasoned with salt, paprika, black pepper, garlic, onion powder, oregano, thyme, & cayenne pepper
- Prosciutto placed on top of mushroom caps and crisped for 5 minutes in the oven
- Arugula, Goat Cheese, and Sauteed Mushrooms placed on top of the caps and warmed in the oven until the arugula begins to wilt
- Balsamic Glaze drizzled on top after removing from the oven
- reduced balsamic vinegar with coconut sugar
Chicken Teriyaki Bowl
Chicken Teriyaki Bowl.
Ingredients:
- Grilled Chicken
- Sauteed Veggies (Broccoli, Carrots, Zucchini)
- Sesame Seeds
- Brown Rice
- Homemade Spicy Teriyaki Sauce (Low-sodium Soy, Coconut Sugar, Garlic, Ginger, Water, Corn Starch, Rice Vinegar, Sriracha)
That’s a Wrap!
Healthy Lettuce Burritos. Ground beef burrito (on the left), Ground Chicken burrito (on the right). Delicious, light, and guilt-free!
Beef Burrito Ingredients:
- Ground Beef
- Black Beans
- Tomato Sauce
- Sweet Red Peppers
- Tomatoes
- Onion
- Jalapenos
- Red Hot Chili Peppers
- Worcestershire Sauce
- Steak Spice
- Salt
- Cumin
- Garlic
- Coriander
- Shredded Cheese
- Ice burg Lettuce Wrap
Chicken Burrito Ingredients:
- Ground Chicken
- White Kidney Beans
- Green Salsa
- Jalapenos
- Sweet Red Peppers
- Tomatoes
- Onion
- Garlic
- Steak Spice
- Salt
- Pepper
- Cumin
- Coriander
- Shredded Cheese
- Ice burg Lettuce Wrap
Quinoa Stuffed Peppers
Quinoa Stuffed Peppers. Hearty & Healthy.
Ingredients:
- Red Pepper
- Quinoa
- Cooked Ground Beef
- Black Beans
- Corn
- Diced Tomatoes
- Green onions
- Shredded Cheese
- Spices: Cayenne, Paprika, Salt, and Pepper